Finally got to the doctor a couple days ago. Always nerve-wracking, meeting a new doctor for the first time, but I unexpectedly lost my regular doctor recently, which is one reason it took me so long to get to see someone about stuff.
Anyhow, she thinks the problem with my hip's a labral tear - basically damaged the damaged the cartilage around my hip socket. Having a tear like that, the cartilage can basically curl in and get caught in the joint. Whiiiich would explain what's been making it hurt worse and the catching/popping issues I've been having.
Ankles are a bit more unclear. There are a couple things that might be torn, but it was hard for her to tell much. She's referring me to a specialist to try to figure out what's happening there and to have a look at the hip. Short term plan, I've got some braces to get me through the next week with the black belt exam when I'm doing more strenuous stuff, wraps and orthotics to wear around the house, then gonna see how things are functioning once I can rest everything rather than constantly straining and reinjuring myself. Long term, may wind up needing one or more surgeries to get things straightened out, but we'll see.
I think my body suddenly realized I'll be 30 in a few days and decided, "Hmm, 30 years... Yeah, that'd be a good, long career most places. Think it's about time I retire now. You're not, like, going to need me around here or anything, are you?" Honestly, though, at this point it's a relief just to have something more concrete to say than "I have injured myself and now everything hurts." (LOL, now I'm getting visions of myself in one of those commercials: Help, I've fallen and I can't get up...)
Speaking of - I'm turning 30 on Wednesday. Which is... weird. Mostly I don't care enough to have any kind of crisis about it. XD I don't know, in a way it feels like a Big Deal, but while I wouldn't say my teens/early twenties were awful by any means, there was just so much really hard mental and emotional stuff, growing pains, all that. For all I'm a nostalgic person and have trouble with change, I wouldn't actually want to turn back time, and there are so many ways that I feel like things have steadied out and I've improved as a person in recent years. More than anything, I'm happy with the direction my life seems to be headed and excited to be heading into a new phase of it. Getting another year older in the process isn't traumatic.
Still weird, though, the thought of not being in my twenties anymore.
Anyhow, she thinks the problem with my hip's a labral tear - basically damaged the damaged the cartilage around my hip socket. Having a tear like that, the cartilage can basically curl in and get caught in the joint. Whiiiich would explain what's been making it hurt worse and the catching/popping issues I've been having.
Ankles are a bit more unclear. There are a couple things that might be torn, but it was hard for her to tell much. She's referring me to a specialist to try to figure out what's happening there and to have a look at the hip. Short term plan, I've got some braces to get me through the next week with the black belt exam when I'm doing more strenuous stuff, wraps and orthotics to wear around the house, then gonna see how things are functioning once I can rest everything rather than constantly straining and reinjuring myself. Long term, may wind up needing one or more surgeries to get things straightened out, but we'll see.
I think my body suddenly realized I'll be 30 in a few days and decided, "Hmm, 30 years... Yeah, that'd be a good, long career most places. Think it's about time I retire now. You're not, like, going to need me around here or anything, are you?" Honestly, though, at this point it's a relief just to have something more concrete to say than "I have injured myself and now everything hurts." (LOL, now I'm getting visions of myself in one of those commercials: Help, I've fallen and I can't get up...)
Speaking of - I'm turning 30 on Wednesday. Which is... weird. Mostly I don't care enough to have any kind of crisis about it. XD I don't know, in a way it feels like a Big Deal, but while I wouldn't say my teens/early twenties were awful by any means, there was just so much really hard mental and emotional stuff, growing pains, all that. For all I'm a nostalgic person and have trouble with change, I wouldn't actually want to turn back time, and there are so many ways that I feel like things have steadied out and I've improved as a person in recent years. More than anything, I'm happy with the direction my life seems to be headed and excited to be heading into a new phase of it. Getting another year older in the process isn't traumatic.
Still weird, though, the thought of not being in my twenties anymore.